I Would Love To Have More Information 0n 5-HTP.

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5-HTP

Question: I Would Love To Have More Information 0n 5-HTP.

I would love to have more information on 5-HTP. I just bought some and before I try it I would like some information.

Answer #1

Good choice. I began looking at 5HTP after phen fen was pulled 1+ years ago. I was looking at something for appetite suppression and was doing so well, I didn't want to lose ground.

5HTP works with the seritonin in our brain. I became interested when my doctor wanted to give me a rx for prozac. No, not for depression, but for weight loss. Weight loss clinics and doctors are now prescribing prozac for weight loss. Anyway, after reading everything I could get my hands on, hundreds of reports from medical journals, FDA, etc., I began taking the supplement.

I take a very small dosage 100 mg at night. Take it at night as it can make you sleepy. My cravings for carbs have dropped, I sleep well and wake feeling refreshed. PMS symptoms lessened. I don't want to bore you, so I'll stop there. Advice? Do your research prior to putting anything in your body. Read the bad with the good and make an educated decision.

Answer #2

5-HTP completed cured my very serious case of anxiety (where I could not be alone alone for more than an hour). My anxiety was diagnosed as post traumatic stress syndrome. It was caused by a psychological traumatization at my work site. I take 100 MG a day--have done so for about 15 months. So far, there have been no negative side effects. It has truly had a miraculous impact on my life.

Answer #3

5-HTP has had a positive impact on my way of life. I took 500mgs/day in search of a supplement to brighten my mood, and it did just that, plus it helped me to be nicotine free.

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