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Consumer Review: North Americans Are Among The Leading Consumers Of Dairy Products, Yet We Still Have One Of The Highest Levels Of Osteoporosis.
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With all this talk about calcium, I thought I should mention something. North America is one of the leading consumers of milk and dairy products. It also has one of the highest incidence of osteoporosis. Please research your calcium choices carefully, whether they be liquid or supplement and also the characteristics which enable your body to absorb calcium. Most people don't absorb the calcium in dairy products to the extent that the % has on the label. And as with every supplement, BE WISE. Use your head and your body and your will to make gains.
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