NutritionalSupplements.com
Site Navigation


Offering Superior Quality Botanical Products Since 1975
Starwest Botanicals offers over 500 herbs & spices including certified organic, culinary, medicinal & chinese varieties; herbal & nutritional supplements, and more. Visit our On-line Natural Products catalog.

Site Search

Creatine



Consumer Review: After 2 Years On Creatine, This 52 Year Old Can Tell You It Works Great.
I hate to be a spoil sport, but so far creatine has none nothing but help. I have been taking creatine for 2+ years and have not suffered any side effects. I take Lipitor for high cholesterol and high triglycerides and was taking accupil but was able to stop after lowering blood pressure to normal.

I have my liver and kidneys checked quarterly do to above mentioned problems. I had a creatine level of 1.3 mg/dl normal reference range is 0.5 to 1.4, so far so good my triglycerides were 82 good, cholesterol total 192 needs work HDL 43, and an LDL of 133, not bad considering family history. Started the Atkins diet, lost 3 inches on the waist, and put on muscle.

Oh, I forgot to mention I am 52. Feeling good, looking good and according to my doctors tests, doing good. Although it seems to be working for me and I have no intention of changing my ways, I advise everyone to get professional guidance. This is just my story and everyone is different.


Response #1
I am 51 years old and still bodybuilding. Creatine has helped me make even more gains now than I did in my early teens.


The NutritionalSupplements.com Bible

If you appreciate the unbiased information that you get on this site, check out The NutritionalSupplements.com Bible. This book will help you avoid wasting money on ineffective products by giving you the actual experiences of real consumers who have used them. Click here for more info.

Nutritional Supplements | Weight Training | Equipment
Home | Site Search | Submit a Review or Question | About the Site | Advertising Information | Links | NSL Archive

Copyright © 1998-2008 NutritionalSupplements.com. All Rights Reserved.
Disclaimer