Consumer Review: The Key To Success With Ephedra/Ma Huang Is Moderation. These 6 Tips Will Help.
Folks, KNOW YOUR BODY.
The old saying "everything in moderation" is the key when it comes to food. If I bust open a bag of chips and plop on the couch for a movie and do this every night, my arteries will clog up like the bathroom sink. The result? Heart attack. Same principle applies with Ma Huang. Exceed the daily dosage for more than 12 weeks and your body will start flopping around like a fish in a net.
I'm not trying to make light of everyone's criticisms. This is serious business. So be sure to do the following:
(1) Consume a healthy meal 3X a day (no honey buns and Swiss cake rolls).
(2) Avoid caffeine products like Cokes and coffee.
(3) Take only 3 capsules per day (though less than the required dosage, you're still going to get great results).
(4) After 12 weeks, wait a week before starting another cycle.
(5) Avoid taking a dosage after 7pm (you'll be swinging from the ceiling fan if you do).
(6) Don't take the product if you have prior medical problems.
Think before you act. And remember, moderation is the key.
Chris S.
Florida
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