Consumer Review: I Got Sick When I Stopped Taking L-Glutamine.
I have been supplementing with L-Glutamine and decided to take a week off of the supplement and continued to train intense. Three days later I became ill. I then decided to get back on my glutamine supplementation and amazingly I recovered and felt great.
Response #1
Glutamine plays a role in the function of the immune system. How are you stopping your supplementation of glutamine? If you go off too quick and get sick, try going off slowly. Glutamine is found in meats. Try eating some more.
Al
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