NutritionalSupplements.com
Site Navigation

Your Favorite Supplements at the Lowest Prices

Site Search

HMB



Consumer Review: HMB Is Better Than Creatine When It Comes To Building Muscle.
I feel that HMB does work. I cycle creatine and HMB. Two months creatine, one month HMB and one month off. HMB doesn't give the great pump that creatine does, but I do feel that my muscles are bigger and harder with HMB. I only take supplements with meals or meal replacements. This seems to be the best way to get the most out of these supplements.


Response #1
Do you take creatine and HMB together? If not try it, it'll give you better results. As you've said, protein will make these supplements more effective because of the added aminos.


Response #2
I find that Creatine and HMB in combination with an intensive workout regime work very well. I take HMB 3 times daily with breakfast and lunch. Then, immediately after a workout, I will eat a few cooked chicken breasts and down the evening's HMB with them plus a creatine drink. I also normally take a protein supplement at this time. I find that a high protein intake immediately after a workout helps to prevent muscular stiffness the following day.


The NutritionalSupplements.com Bible

If you appreciate the unbiased information that you get on this site, check out The NutritionalSupplements.com Bible. This book will help you avoid wasting money on ineffective products by giving you the actual experiences of real consumers who have used them. Click here for more info.

Nutritional Supplements | Weight Training | Equipment
Home | Site Search | Submit a Review or Question | About the Site | Advertising Information | Links | NSL Archive

Copyright © 1998-2008 NutritionalSupplements.com. All Rights Reserved.
Disclaimer