NutritionalSupplements.com
Site Navigation

Offering Superior Quality Botanical Products Since 1975
Starwest Botanicals offers over 500 herbs & spices including certified organic, culinary, medicinal & chinese varieties; herbal & nutritional supplements, and more. Visit our On-line Natural Products catalog.
DO YOU FEEL AGELESS TODAY?
If not, Ageless Xtra guarantees change. Order with ID #1110780 for free bonus gift learn more at www.univera.com
Your Favorite Supplements at the Lowest Prices

Site Search

Lecithin





Question: What Are The Benefits And Potential Dangers Of Taking Supplemental Lecithin?
What is lecithin? What are the sources of lecithin? What are the benefits of taking supplemental lecithin and what is the downside, if any, of taking supplemental lecithin? How does it work in the body? Can we have too much lecithin in our body? As, you can see, I would like to be enlightened on the whole range of questions related to lecithin. Some lecithin products are mixed with vitamin E. What value is there in the combination, if any? Is there a downside to taking lecithin this way.

Thank you very much.
J. S.


Answer #1
Lecithin can help reduce cholesterol in your body. Eggs, for example, have lecithin in the yolk, which is one reason egg yolks aren't as bad for you as some may say. When you eat an egg, your body uses the lecithin to help reduce the cholesterol. You can buy lecithin in bulk at a health food store and either mix it in your food or make your own tablets. If you're looking for some visible difference in your body after using lecithin, you won't see any, but your cholesterol level should improve.


The NutritionalSupplements.com Bible

If you appreciate the unbiased information that you get on this site, check out The NutritionalSupplements.com Bible. This book will help you avoid wasting money on ineffective products by giving you the actual experiences of real consumers who have used them. Click here for more info.

Nutritional Supplements | Weight Training | Equipment
Home | Site Search | Submit a Review or Question | About the Site | Advertising Information | Links | NSL Archive

Copyright © 1998-2008 NutritionalSupplements.com. All Rights Reserved.
Disclaimer