Consumer Review: St. John's Wort Was The Only Thing That Helped Me Get Over My Depression.
I've been using St. John's Wort for 2 months and find my relief from depression very tangible. I suffered from chronic mild depression all my life and tried "talking," tried to "snap out of it" and just "do it." Didn't help. This herbal solution though, was simple and effective. It's changed my life.
One problem though is what brand and dose. Not all companies recommend the same daily dose. I started on 2 capsules of .3% hypercin twice a day made by the company "Nature's Way." The effect was very positive within days. I since tried a "timed release" capsule by another company recommending 2 caps of .3% hypercin once a day. Not as effective. I've gone back to "Nature's Way." This new science has left consumers on our own. I hope this info helps. Good luck to all who, like me, have suffered with this disease. "Talking" alone won't cure it any more than it will cure asthma. It's a pity some MDs are trapped in their dogma and comfy there.
Response #1
I suffered from mild depression as well. I couldn't figure out why I was depressed. I am engaged to a great guy, I'm exploring new job opportunities, I'm taking dance classes, having a great time with my family and friends. So why couldn't I "snap out of it," this depression. No amount of talking to my fiancée, friends, or family was helping. So I decided to try SJW. I had used it once before during the winter to combat Seasonal Affect Disorder. It's been about three weeks and I feel tremendously better. My fiancée has even commented on how much cheerier and upbeat I've been lately. I wanted to share my experience with you. I was afraid that I was imagining SJW was helping, but now I'm certain it truly is.
Monique
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