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Training Question: I Want To Get Cut Like A Model, Not Big Like A Football Player. What Is The Best Workout For Me?
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I want to get really cut and not big. How can I get really cut, like a model's body and not big like a football player? What exercises can I do in my daily workout and how should I do them? Also I have some kind of either loose muscle or fat in my chest, how can I get rid of it, it drives me insane? Thank you.
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Answer #1
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Four words: Light weight high reps.
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Answer #2
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Lots of cardio workout and less weight with more reps!
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Answer #3
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Lift weights before cardio. Work your upper body and lower body on different days. It will be best if you do aerobics classes at least 3 times a week.
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