What Are The Very Best Supplements For Building Lean Muscle Mass?

JUMP TO NutritionalSupplements.com LIVE -- Real-Time Discussion Forum

Site Search

Weight Gainers

Question: What Are The Very Best Supplements For Building Lean Muscle Mass?

I have been training for about 2 year and have made only small gains in size. I have started to use supplements like creatine, whey protein, glutamine, and andro but I feel like the gains are still slow.

I would be very grateful if you could give my the exact name (ex. E.A.S - andro 6) of the very best supplements for building lean muscle mass.

Thanks,
Jesse M.

Answer #1

For capital gains (muscle, strength, and endurance) you have to read magazines and train like a pro. You need to identify your body type. (ex: Endomorph, mesomorph,ectomorph etc). Then get a magazine and search for professional body builders that have a similar body type. This will help you concentrate on the weakness of that particular body type, as well has maximize that body types potential. It seems like a process but it can be done in as little as 2 weeks. You can't jump into products and expect a miracle. You have to put a little brain into weight training. Its a science in itself. You can take a product, but what good is it if you are not watching what you eat, or how long you train. Some products contain "A lot" of "non-essential" ingredients. Look at the label behind "almost" any product.

Here are some products that I've tried and have given me results:

Universals "Animal Pak" - its very good and makes you aggressive in the gym. Universal also has "Animal Stak". The "Stak" contains all the latest goodies such as "4-Androstenedione, 19-Nor-5 Androstenedione,DHEA, GH/iGF factors, LH booster, Tribulus, and Chrysin plus more....."The product seems great for professionals and serious athletes. EAS precision protein is very good. EAS creatine is also good. EAS MyoPlex also sounds like a good meal replacement but I haven't tried it.

Basically, it all boils down to a good protein drink specifically containing "alpha-lactalbumin". That's because of its high quality and digestibility.

Good luck and read about the pro's if you are really serious about maximizing your goals.

If you haven't read anything about "Androgens" or "Andro" here's a quick lowdown. Androgen is male, and female hormone. Androstenedione is a testosterone boosting success. It mimics a steroids advantages. As a result, I would be careful about taking products that contain "Andro stuff". Your body produces testosterone naturally. If you throw your body out of this natural loop you could end up hurting your health.

Submit a Review or Question

New reviews or questions may be submitted instantly on our realtime discussion forum, NutritionalSupplements.com LIVE. Click here to register and post your review or question.